HYPNOSIS TO BECOME YOUR IDEAL WEIGHT
For both men and women loosing weight can be a hard and often daunting task.
Whether you are about to begin your journey to your ideal weight, or if you have reached a weight loss plateau and need some extra help and motivation, my weight loss hypnosis CD could just be the help you are looking for!
Get the benefit of letting the relaxed alpha state obsord my messages to aid in making a healthier, slimmer you - there are no rules to keep track of, no pills to take, no calories to count - just relaxing while listening to the CD!
About the CD
This hypnosis CD has 4 tracks:
- Introduction and how to get the most benefit from the CD
- A variety of suggestions to consider for healthy eating and good feed habits - good nutrition means improved energy, health and well being!
- This brief voice guided relaxation takes you into the alpha state - a natural brainwave state that we drift into before sleep - suggestions are given to reinforce your positive decision to reduce weight and you repeat these suggestions after me - you imagine an image of yourself having reached your ideal weight goal.
- A longer relaxation as my voice guides you into a deeper state of relaxation - a variety of suggetions for better food choices, moderate eating, motivation and confidence. This relaxation is ideal before sleep of if you have time during the day.
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