Welcome to Stilwell in Health

Please browse through the website where you’ll find CDs and audio recordings of hypnosis, relaxation and meditation for download. You can also explore the list of services offered at Stilwell in Health including: counselling, cancer counselling, meditation groups, hypnotherapy and neuro-linguistic programming (NLP) If you have any questions about any of these services or products, please don’t hesitate to get in touch via the contact form.


My thoughts about change are summed up in this wonderful quote by Colin Sisson “ What we vividly imagine, ardently desire and enthusiastically act upon must inevitably come to pass”

Liz Stilwell – Melbourne, 2014

An Introduction to Hypnosis, Meditation & Relaxation

by Liz Stilwell

Download our Hypnosis, Meditation and Relaxation Recordings

  • Restful Sleep – Download

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    Free Gift Download – Relaxation

  • Morning Meditation: Coming into this new day – Download

  • Weight Reduction – Download



Hypnotherapy & NLP

Hypnotherapy and  Neuro-Linguistic Programming are increasingly recognised worldwide for their benefits.


To meditate regularly, is to develop a greater sense of personal strength, equanimity
and calm.


All of my various trainings have included counselling training, and I regularly see clients for issues around self esteem and many more.

Other Links

Begin a journey to change

View the range of Therapeutic Hypnosis, Relaxation and Meditation recordings available for purchase:

Get in Touch

For a therapy session appointment or for Meditation classes, or if you have a question, please email Liz using the contact form

Hear from Previous Customers

I have received many kind words from customers over the years – take a look at some of them here.


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